Feel Good Sisterhood
Module 1: Welcome
Module 2: Becoming More Aware
Module 3: Moving Right Along
Module 4: Two New Habits
Module 5: What do you WANT?
Module 6: Intentionally Create the Results you Desire
Module 7: The Picture is Starting to Get Clearer
Module 8: Designing the Life you Want
Module 9: New Month New Emotions!
Module 10: The Only Way Around is Through...
Module 11: Numbing & Limiting Treats
Module 12: Creating our Emotional Futures
Module 13: How to Create Belief & Commitment
Module 14: Belief & Self-Trust
Module 15: Believing we’ve Failed Blocks Believing in our Success
Module 16: Figuring It Out
Module 17: Relationships
Module 18: Our Relationship with Ourselves
Module 19: Being in Relationship with our Body
Module 20: Becoming More Empowered
Module 21: Self-Trust & Accountability
Module 22: Building More Self-Trust & Consistency
Module 23: Success
Module 24: This is it!
Bonus: Mini-Trainings & Master Classes
Feel Good Sisterhood: Resources
Kristen Neff & Self-Compassion Work
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