Retreat Integration for Participants

Welcome. Here’s what you’re about to get.

The Post-Retreat Integration Program is three private coaching sessions designed to help you carry what shifted at the retreat into the actual conditions of your life at home. Not a generic plan. A specific, working one.

When your purchase is complete, you will receive a scheduling link from Elizabeth within 24 hours. Here is how the three sessions are structured:

  • Session 1: At or right after the retreat. We start while it is still fresh. What shifted? What do you most want to protect? You leave with a clear, realistic plan for your first week home.
  • Session 2: 2 to 3 weeks after you return. You have been home long enough to see what is actually happening. We look at what is working, what is not, and adjust the plan so it fits the week you actually have.
  • Session 3: 4 to 6 weeks after you return. We build on what is working and get honest about what is still hard. You leave with a long-term vision you believe in and a next step that is clear.

All sessions are 60 minutes. Session 1 can be in person at the retreat location or via Zoom. Sessions 2 and 3 are via Zoom, scheduled at your pace.

Also included: a short reflection worksheet before each session, a written plan you keep, and recorded sessions available on request.

Investment: $497

This is a coaching service. Because sessions are scheduled and time is reserved specifically for you, purchases are generally non-refundable. That said, if something is not right, reach out at hello@elizabethsherman.com. I handle everything on a case-by-case basis and will get back to you promptly.