Welcome. Here’s what you’re about to get.
The Feel-Good Holiday Playbook is a complete system for navigating the holiday season with intention, without white-knuckling it, abandoning your health, or waking up on January 2nd needing to start over.
When your purchase is complete, you’ll have immediate access to:
- The full PDF playbook — 33 pages of frameworks, reflection prompts, and practical tools covering your Holiday Eating Archetype, the Bare Minimums Method for staying grounded when life gets loud, the Worth It filter for making intentional food choices, pre-event planning worksheets and social pressure scripts, and a Reset Ritual for the morning after a hard night.
- 13 short video lessons — Elizabeth walks you through each module with real-world examples and practical guidance. The core series covers every section of the playbook, from identifying your holiday patterns to navigating social pressure to resetting without drama. Plus five bonus videos on nostalgia eating, mid-holiday spirals, emotional eating, and staying grounded when the season gets chaotic.
- A private podcast feed — All module audio in a private feed you can add to any podcast app. Listen while you walk, drive, cook, or fold laundry. It fits into the time you already have.
- Access to your member portal — One place for everything, available to you every holiday season. This playbook is designed to work year after year.
This is a digital product. Because access is immediate, purchases are generally non-refundable. That said, if something isn’t right, reach out at hello@elizabethsherman.com. I handle everything on a case-by-case basis and will get back to you promptly.